With compliments from
feel free to contact Talita on talita.catering@telkomsa.net with queries.
Day 1
Soup of your choice and cooked mielie
Day 2
Vegerian pattie plus roasted potato wedges
Day 3
Lentil and vegetetable pot on mash
Day 4
Pumpkin and leek pot with boiled baby potatoes
Day 5
Spuds filled with stirfry veggies or make a sauce from tomato, onion, mushrooms and/or baked beans
Day 6
Spinash, potato and onion pot with pumkin/squash with cinamon
Day 7
Curry vegetable pot served on brown rice
Day 8
Soup of your choice plus a cooked mielie
Day 9
Roasted vegetables, all sorts: peppers, potato, sweet potato, marrows, carrots, anything goes
Day 10
Cooked polenta/mash with tomato, onion, mushrooms, marrow sauce
Day 11
Potato cakes (rostis) with a big salad with avocado
Day 12
Greenbean pot with onion and potato, served with sweet potato and ginger
Day 13
Soup of your choice
Day 14
Roasted potato and sweet potatoes served with salad
Day 15
Greek salad with no feta, add carrots and eat with a cooked mielie or a boiled potato or both
Day 16
Half a butternut filled with lentils and vegetables, baked in oven
Day 17
Brown rice with chopped, fried vegetables or with roasted veggies, and add some steamed cauliflower and broccoli to this
Day 18
Soup of your choice
Day 19
Sweet potato with ginger, boiled peas and roasted baby potato
Day 20
Stirfry veggies served on brown rice or mash
Day 21
Potato cakes (rostis) with a vegetable sauce of your choice or a salad